“When my father passed away all I did was paint for like 20 hours, on like a paint bender…” – Luca Young
“Comparatively I guess, you know, talk therapy can be really powerful in terms of organising our thoughts and tools and practices which is super important. Art therapy gives you that more embodied, bottom up somatic approach to all those things” – Edie Bartley
Watch the full session with Cai, Luca & Edie below.
Read more on art therapy here.